Training with Yamaguchi & Jesper Sensei in Denmark - January 2026

This weekend, JKS Wales members were invited by Jesper Markvardsen Sensei to attend the annual Kata Course at Hørsholm Karate Club in Denmark.

A highlight of the calendar and a privilege to be invited, with excellent instruction, high standards and a great atmosphere throughout.

Below is a snapshot of what we got up to 🇩🇰🥋

Friday 23 January

Gankaku – Jesper Sensei

The session focused on strong stance work, correct hip rotation, and slow, controlled movement throughout the kata. Emphasis was placed on understanding and refining the finer details within Gankaku, ensuring stability, balance, and control at every stage of the kata.

Meikyo – Yamaguchi Sensei

Attention was again given to detail and accuracy within the kata. The session included team kata practice, working in groups of three, with a focus on timing, synchronization, and maintaining consistent technique across the team.

Saturday 24 January

Hachimon – Yamaguchi Sensei

The kata was broken down in detail, with particular focus on shoulder use and relaxed rotational movement. Drills were used to reinforce correct mechanics, including Niko Ashi Dachi Gedan Barai Gyaku Tsuki with rotation and movement. Mae Geri was later added to develop flow, balance, and coordination while maintaining correct posture and relaxation.

Gojushiho Sho – Jesper Sensei

This session focused on slow, controlled movement while maintaining a consistent height throughout the kata. During faster sections, emphasis was placed on continuing forward momentum and effective use of the hips. Body positioning and posture were highlighted as critical areas that must remain controlled as speed is increased.

Sunday 25 January

A review of the weekend - Jesper Sensei

We reviewed all the kata covered over the weekend: Gankaku, Meikyo, Hachimon and Gojushiho Sho.

The session then moved on to Kakuyoku Sandan, breaking the kata down section by section in small groups.

Focus was placed on refining individual techniques, with attention to stance changes, hand positions, posture and timing, ensuring every detail was correct.

Chinte - Yamaguchi Sensei

Training concluded with Chinte.

Emphasis was on the finer details of the kata, particularly correct rhythm and timing, and how small technical adjustments can create significant improvements.

The session finished with team kata work in groups of three, reinforcing coordination and consistency.